Run 100 Miles Training Blog

A Moment of Weakness

Saturday, I ran the best race I’ve run in 20 months. Rolled in #31 of 462 runners in the 13.1 mile half marathon at the Robins Air Force Base in Warner Robins, Georgia. I ran an average total race pace of 7:13 minute miles, and through 8 miles, had managed to negative split each one. [...]