Take a ruck sack (or any ol’ backpack), throw in at least 45 lbs of weight, and start running. That’s ruck racing and it surprisingly fun, challenging and athletically fulfilling.
The inaugural GORUCK Kill That 5K ruck race took place Saturday evening, January 17th, in Jacksonville Beach, Florida, and I couldn’t wait to race other fools with a bunch of weight on their backs.
How’d that go? read my Kill That 5K ruck report at Obstacle Racing Media, to find out.