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	<title>Comments on: Laurel Valley Race Report</title>
	<atom:link href="http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/feed/" rel="self" type="application/rss+xml" />
	<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/</link>
	<description>Race reports, gear reviews, and ultramarathon trail running stories simply for the love of it</description>
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		<title>By: Meat Grinder &#124; Thirst Edition &#124; Run 100 Miles</title>
		<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/comment-page-1/#comment-682</link>
		<dc:creator>Meat Grinder &#124; Thirst Edition &#124; Run 100 Miles</dc:creator>
		<pubDate>Tue, 15 Jul 2008 22:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://run50miles.org/2007/08/13/race-laurel-valley-40-mile-or-so/#comment-682</guid>
		<description>[...] good training for Laural Valley in a couple of [...]</description>
		<content:encoded><![CDATA[<p>[...] good training for Laural Valley in a couple of [...]</p>
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	<item>
		<title>By: Wayne Downey</title>
		<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/comment-page-1/#comment-625</link>
		<dc:creator>Wayne Downey</dc:creator>
		<pubDate>Sun, 06 Jul 2008 12:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://run50miles.org/2007/08/13/race-laurel-valley-40-mile-or-so/#comment-625</guid>
		<description>Christian, 
You have really encourage me, 
Maybe by the time I&#039;m ready for my first Ultra you can pace with me...But for now I&#039;m just wanting to get back to running......... 
Walk &amp; Run in Grace, 
Wayne</description>
		<content:encoded><![CDATA[<p>Christian,<br />
You have really encourage me,<br />
Maybe by the time I&#8217;m ready for my first Ultra you can pace with me&#8230;But for now I&#8217;m just wanting to get back to running&#8230;&#8230;&#8230;<br />
Walk &amp; Run in Grace,<br />
Wayne</p>
]]></content:encoded>
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	<item>
		<title>By: Chattooga 50K Race Report &#124; Run 100 Miles</title>
		<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/comment-page-1/#comment-559</link>
		<dc:creator>Chattooga 50K Race Report &#124; Run 100 Miles</dc:creator>
		<pubDate>Mon, 09 Jun 2008 17:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://run50miles.org/2007/08/13/race-laurel-valley-40-mile-or-so/#comment-559</guid>
		<description>[...] in river ala Laurel Valley [...]</description>
		<content:encoded><![CDATA[<p>[...] in river ala Laurel Valley [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Papa</title>
		<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/comment-page-1/#comment-324</link>
		<dc:creator>Papa</dc:creator>
		<pubDate>Wed, 15 Aug 2007 20:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://run50miles.org/2007/08/13/race-laurel-valley-40-mile-or-so/#comment-324</guid>
		<description>You are getting to be quite a writer, and it is in opposition to your intelligence. I still think you have a couple of bolts missing, but then again, what could I possibly know, at my age?    Congrats!   Cheer!  Papa</description>
		<content:encoded><![CDATA[<p>You are getting to be quite a writer, and it is in opposition to your intelligence. I still think you have a couple of bolts missing, but then again, what could I possibly know, at my age?    Congrats!   Cheer!  Papa</p>
]]></content:encoded>
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	<item>
		<title>By: Jan</title>
		<link>http://run100miles.com/race-reports/race-laurel-valley-40-mile-or-so/comment-page-1/#comment-323</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Wed, 15 Aug 2007 20:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://run50miles.org/2007/08/13/race-laurel-valley-40-mile-or-so/#comment-323</guid>
		<description>Christian Griffith!  You are amazing!! Good for you!! I can not even imagine what that would be like.  Congrats on finishing.  You place your goals very high.  I am totally impressed.  God Bless.   Jan</description>
		<content:encoded><![CDATA[<p>Christian Griffith!  You are amazing!! Good for you!! I can not even imagine what that would be like.  Congrats on finishing.  You place your goals very high.  I am totally impressed.  God Bless.   Jan</p>
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