<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Fuego Y Agua 100K &#124; Running Volcanoes</title>
	<atom:link href="http://run100miles.com/race-reports/fuego-y-agua-experience/feed/" rel="self" type="application/rss+xml" />
	<link>http://run100miles.com/race-reports/fuego-y-agua-experience/</link>
	<description>Race reports, gear reviews, and ultramarathon trail running stories simply for the love of it</description>
	<lastBuildDate>Tue, 07 Sep 2010 18:27:13 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: D Ervin</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-2/#comment-6530</link>
		<dc:creator>D Ervin</dc:creator>
		<pubDate>Thu, 04 Mar 2010 00:33:42 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6530</guid>
		<description>Hey man, great post.

I am signing up for this race this year because of you. See you in Ometepe.

I&#039;d love to pick your brain for some ultra info. I signed up for my first one in May: PCT 50 here in San Diego.</description>
		<content:encoded><![CDATA[<p>Hey man, great post.</p>
<p>I am signing up for this race this year because of you. See you in Ometepe.</p>
<p>I&#8217;d love to pick your brain for some ultra info. I signed up for my first one in May: PCT 50 here in San Diego.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Daniel H.</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-2/#comment-6510</link>
		<dc:creator>Daniel H.</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6510</guid>
		<description>Christian, I always save your reports for a couple cups of coffee on Saturday mornings while my wife is sleeping in.  This one is my favorite that I have read thus far.  I love that you addressed that mental defeat that only ultra runners can really relate to.  Everyone understands the physical toll, but you capture the mental better than anyone.  Congrats on your finish, and for allowing the rest of us to &quot;travel&quot; to Nica with ya.</description>
		<content:encoded><![CDATA[<p>Christian, I always save your reports for a couple cups of coffee on Saturday mornings while my wife is sleeping in.  This one is my favorite that I have read thus far.  I love that you addressed that mental defeat that only ultra runners can really relate to.  Everyone understands the physical toll, but you capture the mental better than anyone.  Congrats on your finish, and for allowing the rest of us to &#8220;travel&#8221; to Nica with ya.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Allan</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6507</link>
		<dc:creator>Allan</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6507</guid>
		<description>As always, nice report. I enjoy your writing style and sense of humor. The detail you go into paints a vivid picture. Really gets me wanting to MOVE! Wish you were coming back to the Oak Mountain 50. Regards, Allan</description>
		<content:encoded><![CDATA[<p>As always, nice report. I enjoy your writing style and sense of humor. The detail you go into paints a vivid picture. Really gets me wanting to MOVE! Wish you were coming back to the Oak Mountain 50. Regards, Allan</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6466</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 20 Jan 2010 22:47:41 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6466</guid>
		<description>Awesome. That one just made my list of &quot;must runs&quot;, as if I needed another one.</description>
		<content:encoded><![CDATA[<p>Awesome. That one just made my list of &#8220;must runs&#8221;, as if I needed another one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nevels</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6459</link>
		<dc:creator>Nevels</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6459</guid>
		<description>Great report, man.  Way to tough it out late in the race and chronicle it all in ever-entertaining ultra-prose.

See you at the Mist...</description>
		<content:encoded><![CDATA[<p>Great report, man.  Way to tough it out late in the race and chronicle it all in ever-entertaining ultra-prose.</p>
<p>See you at the Mist&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nevels</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6458</link>
		<dc:creator>Nevels</dc:creator>
		<pubDate>Thu, 14 Jan 2010 22:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6458</guid>
		<description>Awesome report, man.  Way to tough it out late in the race and chronicle the whole thing in ever-entertaining ultra-prose.

See you at the Mist...</description>
		<content:encoded><![CDATA[<p>Awesome report, man.  Way to tough it out late in the race and chronicle the whole thing in ever-entertaining ultra-prose.</p>
<p>See you at the Mist&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica Grady</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6457</link>
		<dc:creator>Jessica Grady</dc:creator>
		<pubDate>Mon, 11 Jan 2010 19:54:54 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6457</guid>
		<description>Wow, Christian. What an amazing and inspirational race report--what a journey for you as well. Congrats on having the guts to start it!</description>
		<content:encoded><![CDATA[<p>Wow, Christian. What an amazing and inspirational race report&#8211;what a journey for you as well. Congrats on having the guts to start it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6456</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6456</guid>
		<description>Incredible story.  You were not DFL, you were 5th overall!</description>
		<content:encoded><![CDATA[<p>Incredible story.  You were not DFL, you were 5th overall!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blair Layng</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6455</link>
		<dc:creator>Blair Layng</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6455</guid>
		<description>WOW!
that&#039;s all I got, Christian...
WOW!</description>
		<content:encoded><![CDATA[<p>WOW!<br />
that&#8217;s all I got, Christian&#8230;<br />
WOW!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kyle</title>
		<link>http://run100miles.com/race-reports/fuego-y-agua-experience/comment-page-1/#comment-6454</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Fri, 08 Jan 2010 21:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=1225#comment-6454</guid>
		<description>Love it Christian especially this:

&quot;his kid was just being a typical Nico kid with a machete, and in the end I was happy for the experience.&quot;

Sounds like a wonderful experience and something I definitely put on my race wish list.</description>
		<content:encoded><![CDATA[<p>Love it Christian especially this:</p>
<p>&#8220;his kid was just being a typical Nico kid with a machete, and in the end I was happy for the experience.&#8221;</p>
<p>Sounds like a wonderful experience and something I definitely put on my race wish list.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
