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	<title>Comments on: 52 Miles? &#124; Delano Park 12-hour Race Report</title>
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	<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/</link>
	<description>Race reports, gear reviews, and ultramarathon trail running stories simply for the love of it</description>
	<lastBuildDate>Tue, 07 Sep 2010 18:27:13 +0000</lastBuildDate>
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		<title>By: Heather Whiteside</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-6469</link>
		<dc:creator>Heather Whiteside</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:59:22 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-6469</guid>
		<description>Christian:

Hey, I didn&#039;t realize you&#039;d done the Delano run last year too! That makes the Mountain Mist the second Ultra we&#039;ve both been in (without actually meeting). --heather</description>
		<content:encoded><![CDATA[<p>Christian:</p>
<p>Hey, I didn&#8217;t realize you&#8217;d done the Delano run last year too! That makes the Mountain Mist the second Ultra we&#8217;ve both been in (without actually meeting). &#8211;heather</p>
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		<title>By: heather whiteside</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-5779</link>
		<dc:creator>heather whiteside</dc:creator>
		<pubDate>Tue, 12 May 2009 00:44:41 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-5779</guid>
		<description>Almost two months afer the race, I ran across your blog. I had to LOL at the pics of the muddy shoes---yep; mine looked that way too!!! It was my first ultra and I suprised the hell out of myself by finishing 46 miles. :)  See you next year? :) --heather</description>
		<content:encoded><![CDATA[<p>Almost two months afer the race, I ran across your blog. I had to LOL at the pics of the muddy shoes&#8212;yep; mine looked that way too!!! It was my first ultra and I suprised the hell out of myself by finishing 46 miles. <img src='http://run100miles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   See you next year? <img src='http://run100miles.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211;heather</p>
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		<title>By: Oak Mountain 50K Trail Race at Oak Mountain State Park, Alabama &#124; Run 100 Miles</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4261</link>
		<dc:creator>Oak Mountain 50K Trail Race at Oak Mountain State Park, Alabama &#124; Run 100 Miles</dc:creator>
		<pubDate>Sun, 22 Mar 2009 16:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4261</guid>
		<description>[...] it may not have been in my best interest to run this race after completing 52 miles just last weekend, I did it anyway, and had a great time, with some great [...]</description>
		<content:encoded><![CDATA[<p>[...] it may not have been in my best interest to run this race after completing 52 miles just last weekend, I did it anyway, and had a great time, with some great [...]</p>
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		<title>By: Christian</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4230</link>
		<dc:creator>Christian</dc:creator>
		<pubDate>Wed, 18 Mar 2009 11:17:10 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4230</guid>
		<description>@Susan

Thanks. So much support in our community, it&#039;s hard not to get addicted.

People, please check out Susan&#039;s running / motivational blog at http://www.susanruns100s.com/ --- she&#039;s an excellent writer and one of the most experienced ultramarathoners in the WORLD!

p.s. Susan, check your tweets before you send {wink}</description>
		<content:encoded><![CDATA[<p>@Susan</p>
<p>Thanks. So much support in our community, it&#8217;s hard not to get addicted.</p>
<p>People, please check out Susan&#8217;s running / motivational blog at <a href="http://www.susanruns100s.com/" rel="nofollow">http://www.susanruns100s.com/</a> &#8212; she&#8217;s an excellent writer and one of the most experienced ultramarathoners in the WORLD!</p>
<p>p.s. Susan, check your tweets before you send {wink}</p>
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		<title>By: Susan Donnelly</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4226</link>
		<dc:creator>Susan Donnelly</dc:creator>
		<pubDate>Wed, 18 Mar 2009 02:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4226</guid>
		<description>Love your race report.  Keep running fun and keep blogging it.</description>
		<content:encoded><![CDATA[<p>Love your race report.  Keep running fun and keep blogging it.</p>
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		<title>By: Mike OMelia</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4217</link>
		<dc:creator>Mike OMelia</dc:creator>
		<pubDate>Tue, 17 Mar 2009 04:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4217</guid>
		<description>Great job! What about your mosh-pit dive in the mud hole?  Cracked me up man.  You just knew that grassy appendage to the course was going to end up like that.  And the hard core runners ran it straight knowing that the ever expanding patch of hog heaven would be adding to the course distance.  That did not even occur to me until Rob mentioned it. But that was shoe sucking mud!  Wonder if Eric &amp; John will get hit for a resodding bill.  LOL!
Delano rocks.  Uh,.. Go Dogs?</description>
		<content:encoded><![CDATA[<p>Great job! What about your mosh-pit dive in the mud hole?  Cracked me up man.  You just knew that grassy appendage to the course was going to end up like that.  And the hard core runners ran it straight knowing that the ever expanding patch of hog heaven would be adding to the course distance.  That did not even occur to me until Rob mentioned it. But that was shoe sucking mud!  Wonder if Eric &amp; John will get hit for a resodding bill.  LOL!<br />
Delano rocks.  Uh,.. Go Dogs?</p>
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		<title>By: Jamie</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4214</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Mon, 16 Mar 2009 22:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4214</guid>
		<description>Hi Christian,

It was so great to meet you!  Congrats on a fabulous finish!  You rocked it!</description>
		<content:encoded><![CDATA[<p>Hi Christian,</p>
<p>It was so great to meet you!  Congrats on a fabulous finish!  You rocked it!</p>
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		<title>By: David Ray</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4212</link>
		<dc:creator>David Ray</dc:creator>
		<pubDate>Mon, 16 Mar 2009 14:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4212</guid>
		<description>Another good one.  I wanted to do this race but the schedule didn&#039;t fit.  I consoled myself with the thought that Christian will put up a great report that will fire me up for next year.  I&#039;m not disappointed.

Christian, I see you got to meet Mr. Winkles!  Congrats on 50+ miles in &lt;10 hours.  Thanks for the link to Jamie&#039;s blog.  Now I&#039;m gonna go read her story.</description>
		<content:encoded><![CDATA[<p>Another good one.  I wanted to do this race but the schedule didn&#8217;t fit.  I consoled myself with the thought that Christian will put up a great report that will fire me up for next year.  I&#8217;m not disappointed.</p>
<p>Christian, I see you got to meet Mr. Winkles!  Congrats on 50+ miles in &lt;10 hours.  Thanks for the link to Jamie&#8217;s blog.  Now I&#8217;m gonna go read her story.</p>
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		<title>By: SteveO</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4210</link>
		<dc:creator>SteveO</dc:creator>
		<pubDate>Mon, 16 Mar 2009 13:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4210</guid>
		<description>Hey Christian. I thought about you guys on Saturday during the steady rain. I can&#039;t imagine humping it for 12 hours in the rain. Bravo. Enjoyed the report and the pictures as well. When do you publish your first book?</description>
		<content:encoded><![CDATA[<p>Hey Christian. I thought about you guys on Saturday during the steady rain. I can&#8217;t imagine humping it for 12 hours in the rain. Bravo. Enjoyed the report and the pictures as well. When do you publish your first book?</p>
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		<title>By: Robert Youngren</title>
		<link>http://run100miles.com/race-reports/52-miles-delano-park-12-hour-race-report/comment-page-1/#comment-4209</link>
		<dc:creator>Robert Youngren</dc:creator>
		<pubDate>Mon, 16 Mar 2009 13:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://run100miles.com/?p=696#comment-4209</guid>
		<description>Great run Christian! It was a good event to see folks, that&#039;s why I keep coming back to Delano.  I&#039;m a mountain runner at heart but there is just something about this venue that I like.  You can really appreciate the effort everybody is putting in lap after lap.  And this year was even more exceptional as the conditions were horrible!  I ran more in the mud for 12 hours than I think I ever have in any &quot;trail&quot; race!  The only thing missing was ducks floating in all the standing pools!  Great job and see you around!  BTW, I&#039;m also a strong proponent of running as much as you can; however it is still good to know when to throw in a break.  If you try to run until you HAVE to walk then you&#039;re in trouble.</description>
		<content:encoded><![CDATA[<p>Great run Christian! It was a good event to see folks, that&#8217;s why I keep coming back to Delano.  I&#8217;m a mountain runner at heart but there is just something about this venue that I like.  You can really appreciate the effort everybody is putting in lap after lap.  And this year was even more exceptional as the conditions were horrible!  I ran more in the mud for 12 hours than I think I ever have in any &#8220;trail&#8221; race!  The only thing missing was ducks floating in all the standing pools!  Great job and see you around!  BTW, I&#8217;m also a strong proponent of running as much as you can; however it is still good to know when to throw in a break.  If you try to run until you HAVE to walk then you&#8217;re in trouble.</p>
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