http://run100miles.com Race reports, gear reviews, and ultramarathon trail running stories simply for the love of it Tue, 07 Sep 2010 18:27:13 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://run100miles.com/my-first-100-miler/comment-page-1/#comment-904 Lulu - Custom CrossFit WOD | Crossfit Metro Mon, 18 Aug 2008 12:18:57 +0000 http://run100miles.com/?page_id=138#comment-904 [...] says, “Technically, I am two weeks out from my first 100-mile trail race and should be moving into a ‘taper’ mode; however, I believe CrossFit training actually [...] [...] says, “Technically, I am two weeks out from my first 100-mile trail race and should be moving into a ‘taper’ mode; however, I believe CrossFit training actually [...]

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